So I am planning on chronicling my next 21 days now of my 24-day challenge to become healthier. I had been contemplating this change for sometime. I tried so many different so-called diets with no success. Then when someone told me about this one I got excited, because this was no diet...it was a challenge. I needed something that would put some competition to my dietary plan. I am a very competitive person and this was just what I needed to convince myself that this was good. Honestly, I have never been more excited about something and wanting to be completely dedicated than I am right now. I know. I know...this is only day 3, but the last one I tried lasted 4 days and I was praying for it to end.
What is this challenge? It is a complete eating lifestyle change with certain supplements to help. Basically the first 10 days will be a cleansing and the last 14 days a build-up. I am on a fiber drink in the morning with a piece of fruit, then mid morning another snack with my Spark energy drink. At lunch I am eating a salad with grilled chicken, along with veggies and maybe more fruit. Then mid day snack is nuts or more fruit with another Spark drink. Then dinner chicken or fish with veggies and complex carb.
The hardest part for me was making sure I am preparing my meals ahead of time. I think by doing this has made my start being a little easier.
My goal throughout this is not only change to eating habits, but lose 20 lbs and feel healthier. So here is to Day 3...bring on Day 4!!!
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